Do They Even Deserve You?
"But I know he's a good person... ...deep inside!" That's great. But it doesn't matter. Not if he's treating you badly. If you're going...
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messages
for sensitive souls
Are You an Empath?
Empaths are highly sensitive. They feel things more deeply.
It can be overwhelming but also very powerful!
Juliet
- 4 min
An Empath's Guide to Avoiding Holiday Drama!
The holiday season is here! If you believe the saccharine parade of commercials and made-for-TV holiday specials rolling by every...
134 views0 comments
Juliet
- 3 min
What Every Empath Needs to Know
As an Empath coach, I’m frequently contacted by highly sensitive and empathic people who want to better understand themselves. A lot of...
32 views0 comments
Juliet
- 3 min
Are You a People Pleaser?
Where is the line between caring for others and losing yourself? An Empath is someone who senses the feelings of other people. They're...
47 views0 comments
Juliet
- 3 min
Vulnerability: Is it Worth the Risk?
We all need connection. To feel seen, loved, and understood. But in order to get these needs met we have to be willing to reach out and...
37 views0 comments
Juliet
- 5 min
Three Tools Every Empath Needs
Our world can be loud, chaotic, and crazy... ...For a lot of highly sensitive and empathic people, it can feel like too much to deal...
71 views0 comments
Juliet
- 4 min
Breakups and the Six of Swords
Moving through and beyond the loss of love. Whether you’ve chosen to leave a relationship--or you’re the one who's been left behind--you...
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Juliet
- 5 min
4 Steps to access your Intuitive Guidance
Told through the story of my client, the dog guru... For an empath to really thrive, they need to build a strong relationship with their...
47 views0 comments
Juliet
- 3 min
Not Ok? That's ok
Sometimes it's hard to be a person. That’s just how it is. When the news is especially heartbreaking--day after day, for months or years....
23 views0 comments
Juliet
- 4 min
Tradition: Inspiration or Limitation?
Is it a Sacred Support System or a dream-killing bully? maybe a little of both? I recently wrote an article about the protective...
32 views0 comments
Juliet
- 5 min
Grandma's Surprising Adventure!
How Avis went from Appalachian deprivation to Creativity in Waikiki... My last article described the Protective Ego-Self. That part of us...
63 views0 comments
Juliet
- 4 min
You Are So F*cking Amazing!
And let me tell you why... Most people seem to have a hard time celebrating themselves. I see it in my clients and friends, and I see it...
66 views0 comments
Juliet
- 3 min
To Be Alive is to Sometimes Fail
...That's easy to say but not always so easy to accept... Most of us have been tempted to cancel a date, performance, job interview, or...
28 views0 comments
Juliet
- 3 min
Loved Ones Lost to Conspiracy theories
Have you lost a friend or family member to bizarre and obsessive beliefs? It's healthy to interact with people of differing political...
24 views2 comments
Juliet
- 4 min
Big Empathy: Weakness or Gift to the World?
A highly empathic woman recently contacted me for help... Her own strong emotions, combined with the feelings of those around her and her...
57 views0 comments
Juliet
- 4 min
Three Surprising Manifestation Blocks
What if you can’t seem to move your goals out of your daydreams and into real life? Last week I described the basics of a hybrid approach...
29 views0 comments
Juliet
- 6 min
How I Manifested My Flamenco Career
A Practical Approach to Manifestation. Angel numbers, scripting, affirmations, The Secret, etc. People make Manifestation sound...
58 views0 comments
Juliet
- 4 min
When Your Heart Breaks for Strangers
How do we avoid spiraling into anxiety when the news is so bad? I don’t struggle with anxiety much anymore. I’ve done a lot of work over...
44 views0 comments
Juliet
- 1 min
Body Scan Mediation
Find a comfortable place to sit or lie down, where you won't be disturbed for 10 minutes, and try my new Body Scan Meditation. It's a...
43 views0 comments
Juliet
- 6 min
The Best Meditation for You...
"That's not how you're supposed to meditate."⠀ An ex-boyfriend once said that to me. ⠀ I’d mentioned I was going to stay in bed to...
44 views0 comments
Juliet
- 4 min
A Gift From An Angry Man
What I learned from this arrogant, irritable, angry man... When I was in high school, I got a job at the movie theater in my little town....
54 views0 comments
Juliet
- 3 min
Perfectionism is a Liar
Perfectionism used to be a big problem for me. But I've learned that, instead of obsessing over the "whys" of my perfectionistic...
68 views0 comments
Juliet
- 5 min
From Heartbreak to Great Adventure! part Two: Adventure
She followed her intuitive guidance all the way from her worst night ever to her greatest adventure (In part one, my friend Barbara got a...
121 views1 comment
Juliet
- 4 min
From Heartbreak to Great Adventure! Part One: Heartbreak
She followed her intuition from the worst night of her life to her greatest adventure ever! “What the hell am I gonna do with my life…?”...
196 views0 comments
Juliet
- 3 min
Empath Archetypes Part Four: The Mystic
The Mystic Empath is the seer, the Oracle, living in the space between this world and the beyond. Mystic Empaths experience a deep and...
155 views0 comments
Juliet
- 3 min
Empath Archetypes Part Three: The Warrior
Warrior Empaths are the activists and advocates. They are The guardians and protectors of those who cannot defend themselves. In his...
115 views0 comments
Juliet
- 3 min
Empath Archetypes Part Two: The Healer
The Healer Empath Archetype is the pure emotional intuitive. More than any other Empath type, the Healer feels the emotions of others....
147 views0 comments
Juliet
- 2 min
Empath Archetypes Part One: The Creator
The Archetypal Creator Empath is the artist. But not just any artist. They bring us the creative expression of the universe, embodied....
173 views6 comments
Juliet
- 4 min
Is Being an Empath Really so Terrible?!?
The short answer? No, being an empath isn’t terrible. Not at all! It’s actually pretty amazing. But it’s also a little more complicated...
138 views0 comments
Juliet
- 3 min
A Restless Winter with the Page of Wands
“Argh! I'm feeling bored, depressed, restless, and unmotivated--all at the same time!” This is a quote from an email I received recently...
59 views0 comments
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